Our pedals have 2 degrees of inversion that help place your body into an anatomically correct position throughout the workout.
The console has C-Safe Power & Communication capabilities for A/V control
EASE OF USE
16 inch maximum step height with 20 levels of resistance satisfy the needs of beginners or advanced exercisers
A turbo cooling fan to keep you cool. This may just be the reason individuals extend their workout by a few minutes.
The bright LED screen displays all
pertinent information is displayed during the workout and a summary of
accumulated data scrolls when you have finished
Large Blue-LED matrix Window w/ 20-Character Message Center
w/ Integrated Reading Rack
Manual, Hill, Fat Burn, Cardio, Strength, Interval, Fit Test, HR, Constant Power, Custom
Contact & Telemetric (Chest strap sold separately)
User determined, 16" Maximum Step Height
120 Volts; 15 Amp Circuit recommended
Oversized and Padded
Heavy-Gauge High-Strength Steel w/ Durable Powder-Coat Paint
55" x 32" x 63"
MAXIMUM USER WEIGHT
This program follows a triangle or
pyramid type of gradual progression from approximately 10% of maximum
effort (the level that you chose before starting this program) up to a
maximum effort which lasts for 10% of the total workout time, then a
gradual regression of resistance back to approximately 10% of maximum
This program follows a quick progression
up to the maximum resistance level (default or user input level) that is
sustained for 2/3 of the workout. This program will challenge your
ability to sustain your energy output for an extended period of time.
This program presents a quick progression
up to near maximum resistance level (default or user input level). It
has slight fluctuations up and down to allow your heart rate to elevate,
and then recover repeatedly, before beginning a quick cool down. This
will build up your heart muscle and increase blood flow and lung
This program has a gradual progression of
resistance up to 100% of maximum effort that is sustained for 25% of
workout duration. This will help build strength and muscular endurance
in the lower body and glutes. A brief cool down follows.
This program takes you through high
levels of intensity followed by recovery periods of low intensity. This
program utilizes and develops your “Fast Twitch” muscle fibers which are
used when performing tasks that are intense and short in duration.
These deplete your oxygen level and spike your heart rate, followed by
periods of recovery and heart rate drop to replenish oxygen. Your
cardiovascular system gets programmed to use oxygen more efficiently.
An individual can store personal
information and design a custom program that can be saved for future
use. You decide what the resistance will be for each segment of the
The fitness test is based on a sub-maximal Vo2 (volume of oxygen) test.
The program will gradually increase resistance until the time expires or
you reach 85% of projected heart rate maximum (calculated when entering
age in the programming portion). Based on where the test finishes, your
score will be calculated and can be compared to others in your age
group to determine your cardiovascular level of health.
The Manual program works as the name implies, manually. This means that you control the workload and not the computer.
Program that adjusts the resistance level to compensate for your speed to provide a constant Watts measurement
Designed to help keep you within 3-5
heart beats of your target heart rate % by automatically increasing or
decreasing the resistance level. The Heart Rate program default setting
is 60% of your projected maximum heart rate. The 60-80% range is
conducive for fat loss goals.
Commercial Warranty Information
(Non-dues paying facility)