The S3.15 Strength System provides upper and lower body exercises for a total strength program. Perform more than 25 types of lifts, rows, presses and curls at up to three very compact stations - pressing / pulling / leg extension and the optional leg press and multi-hip stations.
Motion Benefits Pectoral fly motion improves on the dumbbell fly with consistent resistance through the entire movement. The straight-forward press motion simulates the standard chest press for overall pectoral development. Tricep press is performed by gripping the vertical handles together in front of your chest and maintaining a closed grip through the movement.
Versatile Design Design allows the optional leg press and multi-hip stations to be attached to either side, optimizing your floor space.
User-defined Motion Multi-directional press arm allows you to perform unique pressing exercises and pec fly movements with the path of motion you determine.
Biomechanics Inward motion improves chest and shoulder mobility while automatically producing 25% more resistance through an increased range of motion.
Accessories Included Ergonomic lat bar, 18" chromed straight bar, ankle strap, ab/tri strap, and detailed exercise wall charts.
Color Stone Gray with dark gray accents and Black upholstery
Frame Electrostatic powder coated steel for durability and appearance.
Guide Rods 1-inch diameter chromed steel free-floating guide rods with sound-absorbing rubber ends to eliminate metal-on-metal contact for quiet operation.
Pulleys and Cables Nylon / fiberglass pulleys. 1/8-inch military spec cable with nylon sheath for minimal wear and more flexibility. Swiveling cable ends are tested to 2,000 lbs tensile strength.
Bearings High-quality ABEC-rated ball bearings (Annular Bearing Engineers Committee).
Upholstery Vinyl over contoured foam for comfort.
Weight Stack(s) (1) weight stack. Can be enclosed with optional covers.
Starting Resistance 10 lbs
Standard Weight Stack 150 lbs
Equipment Dimensions & Weight
Equipment Space Requirements 36in w x 72in d x 83in h
72in w x 72in d x 83in h with leg press
Machine Weight (base equipment) 379 lbs including weight stacks, not including options
Upper-Body Stations Pressing/Pulling Station
Pressing/Pulling Station Increase upper-body strength in arms and shoulders with shoulder press exercises and Chest-Supported Seated Row unique pressing exercises. Using the Multi-directional Press Arm, access 13 positions and perform lat pull-downs with the pulling equipment. This station is combined with Leg Extension on the S3.15.
Lower-Body Stations Leg Extension, Optional Leg Press, Optional Multi-hip/Glute
Leg Extension Station Perform seated extensions to work quads, hamstrings, glutes and more. This station is combined with pressing / pulling station.
Optional Leg Press Station Perform leg presses to work your legs and calves. Floating foot plate offers a natural, smooth motion.
Optional Multi-hip/Glute Station Allows four different gluteal, hip and thigh exercises exclusive to the S3.15.