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Ab Trainer Club Pro



 
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Our Price: $199.00


Availability: Usually Ships in 3 to 5 Business Days
Product Code: ATP
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Description Specs and Features
 
The Ultimate Abdominal Training System
for your home or fitness facility. The ClubPro is the "heavy-duty" club version of this
immensely popular abdominal workout.
Over 3000 health clubs appreciate the commercial quality of the Club
Pro. It's the perfect compact abdominal trainer that can fit anywhere. The new model includes the ab trainer only and accepts
your own add on weight plates with 1" diameter holes. Includes spring
collars to hold weights on securely.

Adjustablitity:
The Club Pro Ab Trainer is not height adjustable.  It does not need to
be.  It fits those from about 5' to 7' tall.

A user adjusts to it.

Here is how:

Lie down on the floor on your back with knees bent.

Adjust your body position until the headrest bulge fits into the crook
of your neck

Put your elbows/triceps on the arm rest pads.

Then loosely grab bars wherever your hand would come close to them.

Try not to pull with your arms, this is supposed to be an ab exercise,
right?

Some people like to "cheat" a bit and use their arms to assist their
abs.  Then they can pull more with their arms and some prefer not to
rest their arms on the pads and put their hands wherever they can reach
comfortably.

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