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Pull Ups and Chin Ups are still one of the most effective exercises a human being can do!
(Doing Pull-ups, your palms are facing away from you. Use less biceps but more back muscles. Harder.)
(Doing Chin-ups, your palms are facing you. Work your biceps more and is easier.) This wall mounted bar is great! Adjust the width the way you want and will hold any amount of weight!
- 10" From wall to centerline of bar
- Deep knurled bar for better grip
- Easy mounting design on any wall
- Can adjust the width the way you want
- Will hold any amount of weight (Check the walls for strength)
- Size: 52" X 30" - 30 lbs.
Most Helpful Customer ReviewsBy
Zach
on August 3, 2008
By
rugbysecondrow
on December 14, 2007
It does appear to be a good item with a very sturdy design..
By JP on 4/22/2012
Great bar for the price. You won't find a better one...
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